At the age of four, Trisha joined the gymnastics club. Her trainers were amazed how fast she learned and how powerful she was. Very soon, she jumped higher and further than children that were years older than she was. When she was six, her body was limber and strong. But with that being said, I think many people will find some enjoyment in the part where Neya gets to demonstrate her powers to Jason (and the American delegation). I am not sure about that one, but this 12 year old girl can squat and deadlift considerably more than me, and I'm a 35 year old man. https://www.youtube.com/watch?v=vwSsR2CyEPY

Trisha grinned. “You haven’t seen anything yet. I am hardly flexing.” She clenched her fist and made her upper arm grow even more, until her bicep was bigger than a softball. Several veins on her muscle were clearly visible. I tried dating a girl who lifted weights. The first time I saw she had biceps I blew my load in my pants.Grabs the weight plate in both hands, giggles mischievously and speaks in an intense and turned on voice) “Let’s see if you can withstand me!” Morning shape ??Prep starts very, very soon ? . My mindset going in to this prep is nothing but positive. If you’ve followed me for awhile you might know that I competed twice before. Both times were complete disasters ? The first time I competed I had just started working out and didn’t have enough muscle or knowledge to go in to a prep. The only thing I knew was I had lost a ton of weight, which was a huge accomplishment on it’s own, and that I admired the physiques I saw on the competitive stage. What I didn’t know, is what it actually took to be on that stage AND be competitive. Long story short, I prepped myself and I ended up looking like a malnourished string bean ??‍♀️ . Going in to this prep I not only have tons more muscle but I also have the knowledge, the mindset, the work ethic and the very best support from @johnjewett3 ? . As I say farewell to this improvement season I welcome prep with open arms #letsdothis #npcwellnessprep #teamjewett

Kate, your are not for real, these are fantasies from a man, no harm in that but I don't believe what you write FSltTZ Very efficiently written post. It will be valuable to anyone who utilizes it, as well as yours truly :). Keep up the good work - i will definitely read more posts.When you start gaining strength—and muscles!—there’s something empowering about it: a feeling of progress, of fulfillment, and of pure pride. You walk with you head held a little higher and you feel more confident.